...a firm believer in the KISS principle, and golfers should be too. We make the golf swing way too complicated, and make it much harder on ourselves to improve. But I guess that keeps all the golf instructors employed !

I do believe the majority of amateur golfers could benefit from a credible instructor. Again...I say credible. By that...I mean a certified (preferrably PGA certified) instructor, who has been making his/her living for at least 5 years in the field. That way you are guaranteed to get someone who has a basic idea of fundamentals and addressing swing flaws.

Golf instruction specific to YOUR golf swing should diagnose YOUR swing f...more

The Ultimate Guide to Weight Training for Golf

...f club well that is not what we are talking about here. I am not talking about building muscle mass either, you do not need huge muscles in the game of golf that would be ridiculous. I am talking about just strength training so that your entire body will gain strength and improve your golf game. This kind of strength training actually has a name now trainers call weight training routines for golfers, golf strength building. These golf strength training routines have shown to improve many golfers swings and there overall game.

So in conclusion, there you hav...more

Functional Exercise For Golf WarrantsThe Quickest Results

...Functional exercise for golf can mean different things to different golfers. But the key is to take a look at the golf swing mechanics and devise golf exercises, drills, and golf programs to strengthen weak or limited phases of the swing.

Not every golfer has the same deficiency; and treating golfers this way is like one-stop shopping. This will result in failure. No improvement for the golfer. This is a complete waste of time, money and physical effort.

The first step is for the golfer to...more

The Elements of Achieving an Effective driver Swing

...An effective golf swing with driver combines many different elements to give the ball strength and distance. Each of these three elements carries its own weight in your golf game and if one element is missing then your golf game may suffer tremendously.

The first element is exercise. Swinging a golf club is not a normal range of motion for your body. You need to develop flexibility and ...more

Yoga Pilates Mat Exercise Ball Props